MASSAGES, THERAPIES, HOLISTICS

CONNECT, RESTORE, HEAL

Welcome to BeWell Costa Rica, your premier experience for wellness in Santa Teresa, Costa Rica.

We specialize in pain relief, surf massage, deep relaxation, spa and healing practices. Whether you’re looking for massage therapy in Santa Teresa, trigger point therapy, or sports recovery treatments, our expert team provides tailored wellness experiences to restore balance in your body and mind, approaching a complete holistic healing.

Trust the magic

Services

MASSAGES

- Relaxing
- Swedish
- Deep relax
- Deep tissue
- Deep & release with scraping tools
- Hot Stones Magic
- Reflexology (hands, feet and head)
- Gentle Lymph draining
- Strong muscle draining
- Pregnancy massage
- Surf and sport massage
- Thai massage
- Trigger points and pain relief for contractures
- Psoas and organs treatment

THERAPIES AND Physio

- Trigger points and pain relief for contractures
- Psoas and organs treatment
- Deep tissue and release with scraping tools
-Surf and and sport support
-Physiotherapy

Facials

Facials:
-Detox
-Anti Age
-Deep hydration

HOLISTICS

- Reiki

A spiritual journey allows you to balance your chakras using the abundance of the Universal Energy and Restore your inner peace.

- Karmic cords cut

Release your soul through this practice, cutting old and new energetic Bonds with persons or situations no longer needed in your Life. Clean your Holy space and feel how every day is a new beginning.

- Chakra analysis and balance

Heal your difficult moments balancing the vibe of your energy. Write again your path through this specific technique that will help you to re-create the best version of you.

- Meditation

Re-connect with the original purpose of Life, being able to love ourselves without judgement. With guided meditation we turn on a light to observe our needs and heal our wounds

classes & movement

- Yoga

Yin Yoga
RestorativeSlow Flow

Our Yoga classes are offered with love and dedication to all levels, following the old principles of a practice for your heart, body and mind.

- Pilates

Gently but firmly improves your strenght, coordination and ability to relax.

- Mobility and deep stretch

Improves your flexibility and takes care of your body; specially recommended as a complement of surfing.

- Hiit

High Intensity Interval Training (intense workout offered of any level).

PACKAGES

We offer to our clients the unique opportunity to combine 2 services in the same session with special prices (for example class + massage or therapy + healing session or massage + facial).

MENTAL REPROGRAMMING

PSYCH-K®

Proudly introducing this incredible tool of holistic healing and self awarness.

What is PSYCH-K®?

Your beliefs are the foundation of your being. How many times have you wanted a change in any area of your life and couldn't, even though your brain recognizes that you need it?

This happens because the subconscious mind is much stronger than the conscious mind (95% vs. 5%), and our beliefs - what we've learned from other generations, our family, life experiences, society, and culture completely influence our being.

With PSYCH-K® we can "balance" these beliefs that are limiting our lives and preventing complete serenity by working directly with the subconscious.

where we work

Our main facilities are in Santa Teresa and Rio Negro, Cobano.

Most of our clients require home visits. We cover with mobile service the areas of: Santa Teresa, Mal País, Playa Hermosa, Santiago, Manzanillo, Montezuma, Cabuya, Cobano center and all around, Tambor.

We offer trainings, classes and workshops all over Costa Rica and in other countries. If you are interested as client or host, send us a message to know more about it!

prices

Due to the quantity and diversity of the services we invite you to contact us directly.

We offer weekly packages, combos, group discounts and flexibility depending on the service, locations and conditions.

INFO AND RESERVATIONS

BeWell is a team of professionals only, with years of studies, training and knowledge.
We use only the best certified
equipments and fabrics, organic products for the treatments and for the cleaning of all our materials.

MISSION

Our highest goal is to help you reach the result that you are looking for through personalized healing treatments and massage therapies.

With over 30 years of experience, our team has helped hundreds of clients who were looking for a real change of the body and the spirit, leading them toward long-term wellness and transformation.

TAILORED SERVICES

At BeWell Costa Rica, we recognize that every person is unique, which is why we design our treatments specifically for your needs.

+30 YEARS EXPERIENCE

Our professional therapists are among the best in Santa Teresa, bringing expertise from around the world in massage therapy, sports recovery, spa services, deep relaxation and energetic soulwork.

A Transformative Journey

We are energy and we are one. At BeWell, we believe that your harmony starts from within and elevates with an holistic healing.

Testimonials

Sabrina massages are the perfect treat between surf sessions. I can highly recommend!

Surf Massage Nils Arend

Medical massage, top products, good communication, never late(!!!!) she loves what she do and definitely knows what she is doing. Always good energy Thank you for more then 1 year of amazing service for me and for my back pain.

Totally life saver Eden David

My favorite massage therapist in town, Sabrina is absolutely amazing!

Best in town Megan Whiteside

Sabrina and the BeWell team are excellent! Sabrina has the golden touch! She is super in tune with her clients' energies. She is professional and knowledgeable about her craft. I highly recommend her if you want someone who actually knows how the body works but also can make you feel relaxed after a massage session!

Surf massage Katherine C.

My partner and I had two 90 minute sessions back to back at our Airbnb and they were the best massages we’ve ever had. She knew exactly what surfing muscles to work on and the pressure was intentional and therapeutic. Highly recommended for surfers looking to get their bodies back together!

therapeutic massage Jodi Chambers

My massage was incredible. She hit all the spots! Spots I didn’t even know I needed worked on. It was deep, calm, quiet, and overall amazing! Pura Vida!

Amazing, pura vida! Todd McCoy

Sabrina is absolutely incredible! I’ve seen her many times for massages and energy healing, and I will never go to anyone else. She’s extremely knowledgeable about the body and truly understands how to relieve pain, tension, and heal. Whether I have an injury, need a relaxing massage, or want energy healing, she’s my go-to. I trust her completely—she’s helped me and so many of my friends with pain and recovery. As a surfer, regular sessions with Sabrina are a must. Highly recommend!

Sabrina is the best Kaleigh Meyer

Sabrina created a calming atmosphere with soothing music and a relaxing ambiance. She is incredibly skilled, attentive, and made sure to focus on all the areas I mentioned. The pressure was perfect, and I could feel the tension melting away with every movement. By the end of the session, I felt completely rejuvenated and at ease. I highly recommend this place to anyone in need of relaxation or relief from stress. I’ll definitely be coming back!

Completely rejuvenated Nomad No Plans

Amazing massage! Sabrina clearly owes what she’s doing and was able to release my psoas that had been giving me a lot of trouble. Plus she made her schedule flexible so I could get a massage on my birthday. Highly recommend!

Amazing massage Candace Nixon

I cannot recommend enough Sabrina ! She clearly knows what she’s doing; I felt the precision in her fingers, going slow and deep. Leading to a profound relaxation. She’s intuitive and works with what your body is asking for. She comes to your own place which for me is a must !

Profound relaxation Magali Schulz

Best massage in town!! Every time we come to Santa Teresa we give them a call. On time, friendly, clean, respectful, professional. Highly recommended!

best experience in town Jackie Lynn

Sabrina is an incredible healer. I will always try to get in to see her when I am in Santa Teresa. She is amazing, don’t hesitate, just book in to see her.

incredible healer Emilie Spalding

Sabrina is INCREDIBLE! I told her about some previous neck/ spinal issues I had and she was very attentive. I feel completely relieved of tension. 100% would recommend to anyone looking for a solid deep tissue massage in Santa Teresa

100% would recommend Irina Chelidze

I recently stayed for a week in Santa Teresa and my vacation rental host recommended Sabrina for two massages. She was prompt, professional, friendly, and of course most importantly did a great job on body. I have had many massages before but I felt like Sabrina was really able to reach certain knots that usually are elusive and stubborn. She brings everything so you just need to prioritize yourself and schedule a session. I wish I was local because I would continue with a regular schedule. Thank you!

prompt, professional, friendly James Simon

Sabrina was amazing! 10/10 would recommend. She helped identify inflammation and tension points and worked them with care!

10/10 would recommend Gabe Bensimon

I had a wonderful experience with Sabrina at Be Well Costa Rica. She was friendly, professional, and made me feel completely at ease. The massage was excellent—relaxing and exactly what I needed. Highly recommend her if you’re looking for a quality massage!

quality massage Nina DeRoberts

Sabrina is truly one of the best massage therapists in the area - very intuitive, versatile and professional. She's a very special treat you wouldn't want to miss.

Special treat Zissa Grabner

We arrange with Sabrina a package of reiki and trigger point massage, directly to our villa. They don't charge extra for mobile service, which is the best. Amazing holistic services, 100% recommended.

Amazing holistic services Liv Mac

Thank you for my session! My energy shifted after and I have had the best time and meeting good healthy people. I, I feel changed on a deep level.

Recharging energy Casey Willkie

Get In Touch

Santa Teresa, Costa Rica

bewellcostarica@gmail.com

+506 84090248

Mon - Sun: 8am - 7pm